I beat the high blood pressure cold

Question
I beat the high blood pressure cold
Answer
3 years ago, I often feel a headache brain up, insomnia and more dreams, slow thinking, memory decline, but also whole body was weak from time to time. To the hospital for a check, blood pressure 170/110 mm Hg have been to, I discovered suffering from hypertension. From then on, I was suffering, and had taken multiple drugs, the effect is not obvious, so that working and living by a great impact, when I was only 30 years old. By chance, I saw in the newspaper an article on high blood pressure in patients with a cold persist during the recovery period, cure the hypertension. I was greatly inspired after watching. I would like to: a person in poor health, even if there is a big talentAnd it is also difficult to play, and want a good body, it is necessary to adhere to exercise, I was still young, why not try it. Since then, I insist on getting up every day for half an hour after the campaign,鎿﹁韩with cold water, each 10 minutes. Especially after the winter cold-water sponge bath, body skin feeling hot, who braved the heat, the children thought I met with them and hot baths. Only four months later, I think the minds of responsive, energetic, appetite increase, one bed to sleep, dizziness and headache, insomnia and more dreams symptoms completely disappeared, at noon every day can be a very good sleep last 1 hours . Enough sleep so that I returned to normal levels of blood pressure, antihypertensive drug in almostFull stop. In order to consolidate the curative effect, last winter I also joined the ranks of winter, whether it#39;s snow falling, or the north wind roar, I travel every day into the water for some time. Or the most satisfactory after landing the kind of relaxed, comfort, cold winter is not in my eyes a little cold. Over two years ago, I insisted on a daily cold bath to stimulate the skin to promote blood circulation, strengthen the capacity of cold resistance, both physical exercise and training will. Summer, very cool the body; winter涔庝箮warm body, and the work of worry and fatigue are strongly stimulated by cold water evaporated, the blood pressure had been maintained at normal levels. I will continue to adhere to coldContinue. (Editor: Wang Hai-e)